Insomnia is a common sleep disorder characterized by a lack of sleep or staying asleep. It’s common, with around 1 in 3 adults reporting they have ins
Read MoreCleaning a wound quickly and effectively can help prevent infection and reduce your risk of complications, so you should know how to clean wounds prop
Read MoreHeartburn, or acid reflux, is when stomach acid comes back up from the stomach and into the esophagus. It can cause a burning sensation in the chest o
Read MoreUlcers are painful sores that form in the lining of your stomach or small intestine. Common symptoms of ulcers include rectal bleeding, weight loss, a
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Poisoning can occur in two ways; you are directly exposed to the toxin, or you accidentally ingest it through food or drink that has been poisoned. If
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Burnout, or workplace burnout, occurs when you experience excessive and prolonged stress in your job that negatively affects your mental and physical
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If you’re unhappy with your weight, one of the best things you can do to improve your self-confidence and feel healthier overall is to lose weight fas
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First and foremost, you should know what asthma actually is. Asthma affects the airways, which are the tubes that carry air to and from your lungs. Wh
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First aid kits are important to have around the house, whether you have kids or pets, or if you live in an area where there’s high risk of natural dis
Read MoreYou’ve probably heard of cancer before, and you may know that it’s one of the deadliest diseases out there, killing around 8 million people every year
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